Read reviews from my highly satisfied clients
“Outstanding master of his craft; incredibly bright with a treasure trove of fitness knowledge, Stephen is brimming with the brains to help anyone achieve the brawn.
I have been training for a year and a half with Stephen and have overreached my personal fitness goals. The results I have achieved to date are largely due to Stephen’s perfect combination of diverse training methods, individualized exercise programs, and challenging, yet achievable goal setting.
His professionalism, extensive knowledge and enthusiastic commitment to my work and ultimately his clients, provides the perfect scenario for success and sets foundations for a new stronger body, everything “we women” want!”Lizanne Falsetto
“Stephen’s perfect combination of diverse training methods are challenging yet achievable. His professionalism, knowledge and enthusiastic commitment to his clients provides the perfect scenario for success and sets the foundation for a new stronger, healthier body and lifestyle”Caitlin Villante
Stephen is a great coach, I’ve been training with Stephen since January and he has been a big help for my physical conditioning and strength. He’s very easy to work with and has great people skills, I look forward to continuing training with him as he plays a key role in improving me as an all around boxer.
“I have been working with Stephen Cain for the past several months, and I can confidently say, he is the most experienced trainer I’ve ever worked with. I have seen amazing results during this time, I feel stronger, healthier and far more confident.Ivana Jason
I have been training training with Stephen Cain for over six months now. Stephen is focused on helping me achieve my goals and makes every session challenging and fun. Most importantly he ensures that my technique is always correct, he is extremely reliable and punctual, always set up and ready to start training ahead of time with an exercise routine planned.
Working with Stephen has not only increased my physical strength and agility but mentally I’m in better shape and my self confidence has grown. He cares very much about his clients and always encourages them in every way he can.Gina C.