Read reviews from my highly satisfied clients
View Mick’s agility training session on the beach Michael Conlan
I have been training for a year and a half with Stephen and have overreached my personal fitness goals. The results I have achieved to date are largely due to Stephen’s perfect combination of diverse training methods, individualized exercise programs, and challenging, yet achievable goal setting.
His professionalism, extensive knowledge and enthusiastic commitment to my work and ultimately his clients, provides the perfect scenario for success and sets foundations for a new stronger body, everything “we women” want!” Lizanne Falsetto
Working with Stephen has not only increased my physical strength and agility but mentally I’m in better shape and my self confidence has grown. He cares very much about his clients and always encourages them in every way he can. Gina C.
Absolute pleasure having @thenotoriousmma in the gym yesterday this lad is a gent , he was watching me put future world champ @mickconlan11 threw his paces with a high intensity speed and agility training session.#strenthandconditioning #speed #agility #BoxNBurn #boxing #mma #mcgregormayweather #LA #brentwood #fitness #Ireland #UK #March17th #newyork #madisonsquaregarden