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a 1-on-1, Group or Other Training Session
Los Angeles Certified Personal Trainer & Nutritionist
My unique and varied sessions include nutrition coaching, functional training, strength training, speed, agility, conditioning drills, and boxing for fitness, catered to your personal goals and needs.
Train at your home, office or at the Box N Burn gym in Brentwood, California
Safe, effective, fun and interesting workouts developed for your specific goal, whether you want to lose weight, get toned, build muscle, gain agility, boost strength or endurance, or all of those things.
Varied and progressive, and geared toward improving your health and wellness. I am enthusiastic and supportive, I want you to remain interested and stimulated, so you stick with the program and reach your fitness goal.
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STEPHEN CAIN PT | LOS ANGELES
Advanced Group Training Instructor
Certified Master Personal Trainer
Ex-Pro Soccer Player in England
Sports Performance Trainer
Certified Boxing Trainer
First Aid Certified
“Outstanding master of his craft; incredibly bright with a treasure trove of fitness knowledge, Stephen is brimming with the brains to help anyone achieve the brawn. I have been training for a year and a half with Stephen and have overreached my personal fitness goals. The results I have achieved to date are largely due to Stephen’s perfect combination of diverse training methods, individualized exercise programs, and challenging, yet achievable goal setting. His professionalism, extensive knowledge and enthusiastic commitment to my work and ultimately his clients, provides the perfect scenario for success and sets foundations for a new stronger body, everything “we women” want!”